Category Archives: First Aid Training

First Aid Skills Everybody Should Know

First Aid Training

You never know when an emergency situation could strike, and you might have to deliver first aid care to someone in need. So, it’s very essential to be prepared all the time as this could make a difference between life and death for a victim or an injured person. Here are few first aid skills that everyone should know.

• Performing cardiopulmonary resuscitation (CPR) and using AED
Sudden cardiac arrest is the condition in which the heart is no longer pumping blood. Heart stops beating due to choking, heart attack or due to some other factors. Whatever the cause, the best way to increase the survival chance of such victims is to perform CPR, and in some situations use automated external defibrillator (AED).

• Stopping heavy bleeding
When someone is bleeding heavily, put pressure on the wounded part and raise it over the heart to slow down heavy bleeding. For stopping nosebleeds, close the nostrils for ten minutes, which will allow the broken vein in the nose to close.

First Aid Skills Everybody Should Know
First Aid Skills Everybody Should Know

• Treating shock
Shock may occur after loss of blood, loss of fluids, or due to allergic reactions. In this situation, make sure the person is warm and comfortable and then call for an ambulance.

• Choking
Choking happens when the passage through the windpipe is blocked. Encourage a person to cough when chocking occurs, or proceed to the Heimlich manoeuvre technique to expel the foreign object causing choking.

Keep in mind that CPR/First Aid/AED training can help you gain knowledge on how to use these skills. So, stay safe and save other’s life in case of emergency.

First aid myths debunked – Infographic

First Aid Training

The Infographic presents some first aid myths and facts to help people understand the difference between a treatment myth and a medically sound first aid treatment. It also portrays vital first aid statistics in the U.S.

During emergencies, people tend to follow first aid treatment methods that have been handed down to them from generations. However, these types of first aid practices only harm the victim instead of helping him/her. By knowing what to do in an emergency situation, first responders can save a life or prevent a situation from worsening. But doing it in a wrong way can make the problem worse. For example, there is a common myth that an injured person should be moved away from car accident scene. The fact is that moving the victim during such condition can lead to paralysis or even death. Take a look in the below infographic to find out some more first aid misconceptions and the facts behind these myths.

First Aid Tips for Caregivers

First Aid Training

Seniors, children, or disabled adults always need some kind of assistance from a caregiver. Caregivers may be family members, friends or trained individuals, who give a safe, caring home to a child, disabled or senior person and help him/her for his/her food, shelter and clothing needs. A caregiver can benefit from first aid information in case of emergency situations. Below are some first aid tips for anyone who is planning for caring another individual:

  • Remain calm and call for help immediately

It’s important to prepare yourself mentally for various emergency situations such as falls, cut, heart attack, and others. If an emergency occurs, try to remain calm and call an emergency healthcare provider immediately. This is to ensure that trained emergency personnel will be in route while you take care of the patient and provide first aid.

  • Keep First Aid kit handy

A first-aid kit is much faster and easier in an emergency then looking for supplies and medicines that are scattered in different locations throughout a home. Give first aid treatment to senior or disabled person or to a child in case of falls and cuts.

  • Learn CPR and AED

You could become certified in CPR or learn how to operate AED. This will help you perform CPR until emergency services arrive to attend the patient. It could save the life of the person in your care.

First Aid Tips for Caregivers
First Aid Tips for Caregivers

It’s important to be aware of the types of dangers a person you are caring for is particularly susceptible to. With the helps of these first aid tips you can keep them safe and stable in case of an accident.

Reasons to get CPR training in San Jose – Video

CPR Certification, First Aid Training

Cardiopulmonary Resuscitation (CPR) is a lifesaving procedure that is useful in many emergencies, including heart attack or choking. As a first responder, you can buy time for the injured person before medical professionals arrive. This video throws light on the reasons to take a CPR Certification Class in San Jose.

Every year, more than 325,000 people die from a sudden cardiac arrest while at home, office or public place. This number is staggering. In emergency situations, every second counts. By knowing how to perform CPR could help you save someone’s life. The chances of survival rate for the victim increases if CPR is performed on time. That’s why it’s so important for EVERYONE to learn CPR. People, who are CPR certified, feel much more empowered and confident and are able to apply it in case of emergency. Another advantage of CPR certification is that you learn to operate automated electronic defibrillator (AED). You can get an edge over others while applying for jobs such as babysitter, lifeguard or personal trainers. So, it’s recommended to take CPR class from reputed organization such as American Heart Association (AHA).

First Aid Tips for Cold Weather Survival

First Aid Training

Winter brings storms, cold weather, and chilling temperature that can be fun or scary or both. Winter carries special dangers, so staying safe and sound are the best ways to survive in this season. Here are a few first aid tips for injuries that can occur as a result of those typical winter dangers and ways to protect yourself and your family.

•    Frostbite: It’s a condition in which body tissues of toes, fingers, ears and nose get freeze. So, avoid extremely cold weather by staying warm and drinking warm liquids. Never rub the frostbitten area as this can cause further injury in the affected body part.

•    Hypothermia: This occurs when the body temperature drops below 35 degree Celsius. If you suspect hypothermia, replace wet clothes immediately with dry and re-warm the patient up slowly. Give him/her warm drinks and high energy foods.

•    Sprain/strain/fractures: These injuries are particularly common at this time of year when people are slipping and falling on ice. For sprains or strains, follow the RICE technique: Rest the affected part, apply an Ice pack, give Comfortable support using padding and Elevate the affected area. In case, you’re unsure whether it is a sprain, strain or fracture, it’s better to treat the injury as fracture. Don’t move the injured part, support it using padding and take the patient to hospital immediately.

First Aid Cold Weather
Be Safe with Cold Weather Injuries

There are a number of injuries that you and your family members may suffer as a result of cold weather. By learning first aid tips for winter survival, you can not only avoid such injuries but also take necessary action at the time of emergency.

First Aid for Strains and Sprains

First Aid Training

Ligaments are tough, elastic-like bands that connect one bone to another. They also hold our joints in place. Sprain occurs due to the tearing of fibers of the ligament while strain involves a torn or overstretched muscle or tendon. Sprains and strains are two types of soft tissue injuries, which may be acute or chronic. For acute strains or sprains, you can start initial injury treatment yourself by following R.I.C.E technique.

•    R for Rest: Rest the strained or sprained part until it’s less painful. Generally, it is recommended to rest for up to 24 hours. One must encourage gentle movement of the affected part after that time. If required, use crutches for a leg injury and a sling for an arm injury.

•    I for Ice: Use ice packs every two hours. It should be applied for 10-20 minutes, but never use it directly on your skin. Wrap an ice pack in a damp cloth before applying it on the injured area.

•    C for Compression: Wrap a crepe roller bandage on an injured limb. You can also use specialized braces for ankle injuries. But, DO NOT use bandage or braces if they increase your pain in the affected area.

•    E for Elevation: Elevate the injured part above heart height, so as to decrease swelling. You should avoid exercise, heat and massage if swelling persists after 24 hours.

As the pain and swelling improve, encourage movement in the injured part, but if symptoms get worse in the first 24 hours, then see your doctor for further medical advice.

Contact Adams Safety o learn the complete process of first aid training given to a person suffering from Strains and Sprains.

CPR trends to follow for 2015

CPR Certification, First Aid Training

Cardiopulmonary resuscitation (CPR) procedure has changed noticeably in the past decade, and it appears to have moved towards simplification. Survival of victims depends on the quality of the CPR. For this reason, American Heart Association (AHA) has time and again changed the process of administering CPR on patients by bystanders or certified people. Let’s have a look on the CPR steps that you can follow in case of emergency in 2015.

  • A – B – C (Airway – Breathing – Compressions) process becomes C – A – B

You no longer need to look or feel for breathing in unresponsive victims. Start the chest compressions before giving rescue breaths. That’s why the sequence A-B-C has been changed to C-A-B, so that chest compressions can be initiated sooner and blood flow can be maintained to avoid brain damage.

  • 30:2 compression-ventilation ratio

After giving 30 compressions, a rescuer should give a total of two breaths to the patient. Also, remember that chest compressions should be delivered at a rate of at least 100/minute and each compression need to be at least 2” deep.

  •  Minimize interruptions in compressions

Interruptions should be minimized during chest compressions in order to maximize the number of compressions per minute and increase survival chance for the victim.

  •     Use AED as soon as it is available

In adult use the AED as soon as it is available With Infant and Children in the event that the victim is not showing any movement following five cycles of CPR, then use automated electronic defibrillator (AED) on him/her to restore circulation.

By following these techniques, you may be able to save the life of a victim. In fact, you, your friends and family members should attend CPR classes to develop skills and knowledge required to face such emergency situations.

Precautions to be taken in case of sudden cardiac arrest – Infographic

First Aid Training

Sudden Cardiac Arrest (SCA) is a condition in which the heart suddenly and unexpectedly stops functioning. The breathing stops and the person lose consciousness. In the absence of immediate medical care, death occurs. SCA is one of the leading causes of death across the world.

Regular diagnosis and screening and early detection can go a long way when it comes to saving the life of a person. Unfortunately, due to lack of awareness, many people fail to recognize the symptoms and early warning signs of SCA.

In the below infographic, we aim to make it easier for readers to understand the risk factors associated with SCA and the steps that can be taken to prevent it.

At Adams Safety we provide the best training by offering the American Heart Association CPR/BLS with AED for Healthcare Providers.

Sudden Cardiac Arrest Infographic

First aid for insect bites and bee stings

First Aid Training

Insect bites can be quite troublesome. You may experience itching, stinging sensation, mild swelling, fever, hives, swollen glands, painful joints, and other severe reactions. By offering correct first aid to the victim of insect bites and bee stings, you can prevent the symptoms from getting worse and can also reduce the pain and suffering of the victim.

First aid for insect bites and bee stings

  • Move the victim to a safe area to avoid more stings. The first thing that you must do is remove the stinger. This would help prevent the release of the venom.
  • Now wash the area with soap and water and apply a cold pack to reduce the pain and swelling. To alleviate the pain, you may also give ibuprofen or acetaminophen to the patient. To provide relief from itching, you may apply a topical cream on the site of insect bite or bee sting.
  • If the victim is experiencing severe reactions, such as vomiting, hives, nausea, dizziness, faintness, or difficulty breathing, you must loosen his tight clothing and cover him with a blanket. Turn the victim on his side if there is vomiting or bleeding from the mouth.
  • If the victim is not breathing or he is not showing any signs of movement, begin CPR immediately.

To learn the correct first aid techniques for bee stings and insect bites and other emergencies, you must join a first aid class in Concord. Proper first aid training would prepare you to handle the emergency situation efficiently and save the life of someone.

 

First aid for heart attack

First Aid Training

Heart attack is the leading cause of death in the United States. Medical professionals believe that if correct first aid is given to the victim, chances of survival can greatly improve. We’ve earlier developed an Infographic to help you understand visually. Given below is the first aid advice for dealing with heart attack victims.

Look out for heart attack symptoms. Common heart attack symptoms include chest pain that may last for more than a few minutes or go away and come back, pain in the upper body, shortness of breath, sweating, indigestion, heart burn, light headedness, anxiety or rapid or irregular heartbeats.

If the victim is showing symptoms of heart attack, the first and the most important thing that you must do is to call 911. You must never drive the victim to the hospital unless you have no other option.

Give one 325 mg aspirin to the patient to chew slowly. Before giving aspirin, you must however ensure that there is no history of aspirin allergy or bleeding.

If the victim has stopped breathing, provide him CPR. Cardiopulmonary resuscitation or CPR can triple the chances of survival if given immediately. CPR helps keep oxygenated blood flowing to the brain and other vital organs. When the heart stops, the lack of oxygenated blood causes brain damage in a few minutes. A person may die within eight to 10 minutes. Proper CPR can save someone’s life.

To learn CPR properly, you may join CPR classes in Millbrae. Complete CPR certification in Millbrae to learn how to save the life of a loved one in emergency situation such as heart attack.