Monthly Archives: February 2017

All about BLS Training

Basic life support (BLS) training is provided to individuals to teach them the basic level of medical care that can be used for victims of severe illnesses or injuries until they get a proper and full medical care at a hospital. BLS can be provided by trained medical personnel such as paramedics, emergency medical technicians and certified individuals.

BLS is basically designed for healthcare providers and trained first responders who provide a proper care to patients in wide variety of settings. A BLS training course helps to prepare the participants to identify various life-threatening emergencies quickly and provide immediate high quality chest compressions and deliver proper ventilations. A BLS training course teaches rescue techniques for adults, child as well as infants.

BLS Training

The other course contains usually involved in BLS training course include the importance of high-quality CPR and its impact on survival, identify the signs of someone necessitate CPR, execute high-quality CPR for adults, children and infants, importance of early defibrillation and use of an AED, use of a barrier device to deliver effective ventilations, technique for release of foreign-body airway hindrance (choking) in adults, children and infants, etc.

Important Guidelines Offered by AHA

AHA or American Heart Association is a non-profit organization in the United States, engaged in promoting proper cardiac care with intent to reduce disability and deaths caused by cardiovascular disease and stroke. AHA is a leading COR education and training organization that help people to understand the significance of healthy lifestyle choice. Some of the dietary and other lifestyle related guidelines offered by Aha include:

American Heart Association

For healthy eating pattern: For healthy eating pattern, AHA suggests that you must consume a variety of fruits, vegetables and grain products (including whole grains). Further, make sure to include fat-free and low fat dairy products in your diet including fish, poultry, legumes and lean meats.

For a healthy body weight: For a healthy body weight, AHA suggests that you must limit your consumption of foods containing high caloric density and low nutritional quality. Also avoid foods with a high content of sugars. Further, maintain a level of physical activity to achieve fitness.

For a perfect blood cholesterol and lipoprotein profile: To get a desirable blood cholesterol and lipoprotein profile, you must restrict the intake of foods with a high content of saturated fatty acids and cholesterol. Instead, you can eat grains and unsaturated fatty acids from vegetables, fish, legumes, and nuts.

Why Forklift Training is Necessary?

Forklifts are commonly seen in warehouses and storage facilities. These machines are generally used to move heavy goods or materials from one place to another in an efficient manner. Forklifts are highly maneuverable and capable to lift diverse loads. Forklifts can be of any type- electric, diesel, propane, stand-up, sit-down, warehouse, walk behind, and more. In order to operate these machines, a proper training and daily inspections are required.

forklift training program

Employers that have any type of material handling equipment must allow their employees to attend forklift training. Some of the key benefits of forklift training include:

•    Forklift training provides an understanding of design, capabilities and limitation of a forklift, thereby helps to improve an operator’s performance.

•    An effective forklift training program is the foundation of building an individual’s skill and creating precise movements with little time or energy wasted.

•    Operators who are acquainted with the better understanding of their equipment are tend to work efficiently with lower stress levels, leading to improved job satisfaction.

•    With proper training, the majority of accidents or instances could have been prevented with safer operation.

There are several benefits of attending a forklift training program. However, make sure to get this training from a well-renowned training centre.

Key Facts to Know About CPR – Infographic

The infographic titled, “Facts Related to CPR and Its Causes”, describes all the important information about CPR (Cardiopulmonary Resuscitation). CPR was first invented in the year 1960. It basically consists of mouth to mouth respiration and chest compression. This medical procedure is generally conducted in medical emergencies. With the help of this life saving technique, around 92,000 people are saved each year in the United States.

Some of the critical conditions that may require performing CPR include chocking, drawing, heart attacks, severe allergic reactions, electric shock and drug overdose. CPR must be performed immediately on a person who has become unconscious and is found pulse less due to any of the above mentioned reasons.

When performed properly, CPR can help to keep a person alive till a professional help arrives and more advanced procedures are used to treat the cardiac arrest. CPR allows oxygenated blood to circulate to various vital organs of the body including brain and heart. To perform this technique successfully, you must be well-trained in CPR and certified from a renowned institution. For more details information about CPR, please refer the given infographic.

CPR Training

A Guide about CPR for Children – Infographic

The infographic titled, “CPR for Children”, describes all the important information regarding child CPR. Child CPR (Cardiopulmonary Resuscitation) is usually performed on children between 1 to 8 years of age. This lifesaving practice is performed when a child’s breathing or heartbeat has stopped.

Before giving child CPR, check the scene and the child. Make sure that the scene is safe, then tap the child on the shoulder and shout “Are you Ok?” to ensure that he or she needs help. If the child does not respond, ask a bystander to call 911 and administer about 2 minutes of care. Make certain that the child is lying on his or her back in order to open the airways. Also, tilt the head of the child slightly back and lift the chin.

Check whether the child is breathing or not. Listen carefully for no more than 10 seconds for sounds of breathing. If the child is not breathing, immediately deliver 2 rescue breaths. If the child is still unresponsive to the rescue breaths, begin CPR. For more details related to child CPR and how to perform it, refer the given infographic.

CPR for Children

Key Things to Know About EMSA Training

EMSA or Emergency Medical Services Authority training generally covers primary and injury assessment, scene assessment and barriers, respiratory problems, choking management, illness assessment, spinal injuries, head injuries, fractures and dislocations, poisoning and allergic reactions, shock management, control of bleeding, diabetic emergencies and more.

EMSA training program is especially designed to help people learn about the pre-hospital emergency medical care. The training program is really helpful for people; especially those involved in child care related jobs to act promptly and accurately in case of an emergency situation.

First Aid & CPR Training

Make sure that whatever training program you are looking for (like preventive health and safety training program, pediatric CPR or a pediatric first aid training program), it must be approved by the State of California Emergency Medical Services Authority-EMSA. Even the American Heart Association and the American Red Cross (ARC) that do not come under EMSA, are required to provide the child care training as per the EMSA standards, which includes 16 hours of training consisting of First Aid & CPR Training (8 hours) and Preventive Health & Safety Training (8 hours).

Tips to Consider Before Choosing a CPR Training Centre

Cardiopulmonary Resuscitation (CPR) and First Aid training is a must learn for everyone. CPR is strongly recommended as a life-saving measure. To become expert in CPR process, it is important to obtain all the required instructions and CPR practice under the guidance of a qualified instructor. Before choosing a CPR training centre, you must consider the below mentioned points in your mind:

CPR Training

Make sure the training centre that you choose, has been endorsed by a relevant body.

There are different courses available under CPR category such as the Automated External Defibrillator (AED) for adults, kids as well as infants, CPR classes for adults and the basic CPR classes. Depending upon your requirement choose the best course for you.

It is essential to ensure that the particular institution provides certification upon successfully completion of the course.

Make certain that the training is provided by competent instructors, holding valid certificates in CPR.

Make sure that the training centre provides all the required tools and dummies to give a practical knowledge of how to perform CPR properly.

Keep all the above mentioned tips in your mind before choosing any particular training centre to learn CPR.