Winters bring a lot of stress for the parents. Keeping their children safe and warm becomes their main concern. Dry weather and highly diminutive temperatures can be hazardous for the kids leading to injuries and accidents. Here is what you need to know about keeping your children safe during this unfavorable season.
Things to Consider While Being Outdoors
People living in snowy regions need to be extra precautionary while in the outdoors. You should never stop kids from going out. Outdoor activities are necessary for the physical growth of the children. Instead, you need to take few precautions and make them prepare for the outside environment. Accompany them and make them wear protective gear.
If you plan to get your kids engaged in games such as ice-skating and boarding, not only make sure that they wear protective helmets but also that you carry the first aid kits. Make them play under your supervision. Be aware of threats such as thin ice and deserted patches.
Protection against dehydration
It may seem ironic but dehydration in winters is a common phenomenon. The body’s metabolism is reduced due to low temperatures. This in turn, curtails the urge to take in liquids, ultimately leading to dehydration. You should be aware of these signs of dehydration in your children:
• increased thirst
• decreased urine output
• Dry tongue
• Sunken face
• Weight loss
While being indoors, clean filters of heating device regularly to ensure a clean circulation of air.
You can also use humidifiers for keeping the skin hydrated. Humidifiers work best for people who use air conditioners constantly.
Other preventive measures such as washing hands regularly and bathing with hot water should be taken to prevent diseases.
Cardiopulmonary Resuscitation or CPR is a life-saving technique, especially in case of a heart attack or near drowning. The video titled, “Cardiopulmonary Resuscitation – FAQ”, shows various frequently asked questions about this great technique. The technique is very helpful in restoring the breathing and blood circulation when someone’s breathing or heartbeat has stopped.
A cardiac arrest is an emergency situation in which, the heart of a person stops pumping the blood around the body. In such situation, the medical personnel or a bystander must start giving CPR with chest compressions. The technique will help in keeping blood flowing to the brain and other vital organs of the body. When performed properly, it will help in restoring a normal heart rhythm.
If someone is choking, first try to find out what exactly is happening. Afterwards, encourage the casualty to cough and clear the obstruction. Always remember, the chain of survival in CPR is immediate recognition of cardiac arrest and calling for help, a quick initiation of CPR, Performing defibrillation as soon as possible and last but not the least is post resuscitation care.
Refer the given video for more detailed information about Cardiopulmonary Resuscitation.
The fundamentals of CPR training should be accomplished by each and everyone, however sadly enough almost 70 percent of Americans are clueless when it comes to cardiac emergency. Most of them aren’t aware about the basic of CPR and don’t know the process for the same and for the rest of them, their trainings have significantly lapsed due to lack of practice or regular training sessions.
American Heart Association is ardently working to invoke the sense of awareness among the US citizens to get them work on instinct to save one’s life with their several CPR training programs.
Did you know that an effective hands-only CPR provided forthwith minimizes the risk of death by 4-5 times? However, unfortunately only 46 percent of cardiac arrest victims get the CPR first-aid by an onlooker. The failure to act in case of cardiac arrest emergency leads to death of someone’s loved one which could have been avoided if people have realized the significance of CPR first aid training.
As the world leader in CPR training, AHA is all focused on inspiring the world through the dynamic message of hope and offers a variety of learning programs for a better tomorrow with people living with better health.
Are you also confused about the difference between a Sudden Cardiac Arrest (SCA) and a heart attack and think of them to be one common heart disorder? Yeah, we know it happens with many of us. Even, I used to think that both of the cases are same sort of disorder happening with the victim’s heart and had a wrong idea that we can carry out the same remedy steps in both of the cases. But, that’s not the reality.
Sudden Cardiac Arrest (SCA) is a condition where heart unexpectedly and abruptly stops beating which is usually due to an abnormal heart rhythm, known as Ventricular Fibrillation (VF). Whereas in heart attack, blood supply to the heart muscle is suddenly blocked and the victim can experience chest pain before the attack; it can also lead to SCA in some of the cases.
However, SCA may or may not occur with a heart attack and it happens without any warning sign and hence it’s altogether more important to be prepared to save your love ones from this impending danger. AED (Automatic External Defibrillator) is the key solution to SCA and if used within first 3-5 minutes of a person suffering from SCA, it can dramatically increase the chance of survival for the patient from 5% to almost 70%.
AEDs are especially designed to be used by anyone and everyone with a little bit of training or no training at all. The video given below is a step-by-step guide to save the life of your loved ones in the time of emergency, if they have Sudden Cardiac Arrest (SCA).
The simplest answer to the question why CPR training should be essential in workplace can be; because it saves lives. We don’t think it’s really important to focus on any other point rather than this crucial motive of saving one’s life.
If someone at your workplace goes under cardiac arrest and if not a single colleague of yours (including you) is trained to perform CPR, sadly the chances of saving your colleague’s life decreases drastically. There is also a chance of acute damage being done to the victim’s heart, brain and other vital organs even though they survive the torment.
However, if there is someone who is trained in giving CPR first aid, they can not only save the person’s life but also slash down the risk of that person suffering from nay serious damage caused to their heart, brain or their vital organs.
The CPR will help to keep the victim’s body oxygenated until the medical help arrives which will diminish any further risks. The dominant cause of death among adults over 40 years in the US is sudden cardiac arrests and with proper CPR training given to individuals this daunting number can be taken care of.
We provide fast, thorough, enjoyable, low-cost safety training on-site for groups. Individuals can attend courses at one of our training centers in San Ramon or Oakland.
We offer onsite instruction in:
CPR, First Aid Basic Life Support, BLS for Healthcare, AED and more in the San Francisco Bay Area including the cities of, Oakland, San Jose, San Ramon, Fremont, Emeryville, Berkeley, Hayward, Concord, Walnut Creek, Alameda, Albany, Pacifica, Hercules, Pinole, Lafayette, Pittsburg, Antioch, Richmond, Vallejo, Benicia, Oakland, Campbell, Cupertino, Gilroy, Milpitas, Mountain View, Santa Clara, Sunnyvale, Los Gatos, Corte Madera, Fairfax, Greenbrae, Kentfield, Larkspur, Mill Valley, Novato, Petaluma, Rohnert Park, Cotati, San Rafael, Sausalito, Sebastopol, Sonoma, Tiburon, Daly City, Palo Alto, Menlo Park, Millbrae, San Carlos, South San Francisco, Union City, Pleasanton, Livermore, Dublin, Danville, Tracy, San Leandro, Foster City, Redwood City, San Mateo, Half Moon Bay, Castro Valley, Napa. Also including communities from Salinas to Santa Rosa and east to Modesto
Adams Safety Training is an approved CPR, BLS, AED, First Aid Training Center by California Emergency Medical Services Authority (EMSA) and all certifications meet all State and Federal requirements.