Category Archives: First Aid Training

Assessing pain using ‘SOCRATES’ rule

Taking a history from a patient suffering from acute or chronic pain is necessary for correct examination and providing medical care. To identify and characterize the pain symptoms, EMTs or doctors can use SOCRATES rule. SOCRATES is a mnemonic acronym used by emergency medical services and other health professionals to evaluate the nature of pain experienced by a patient following an accident.

•    Site: Ask the patient where is the pain? What body part/parts are involved? By identifying the site of pain, you can easily make diagnostic decision.

•    Onset: When did the pain start? Ask whether the pain is sudden, rapid or more gradual one.

•    Character: Ask the patient to describe the pain. Is it sharp, dull, sore or stabbing?

•    Radiating: Does the pain spread into other areas of the body? For example, if the pain is radiating from back to the arms and legs, then the patient may require surgery.

•    Associated symptoms: It may happen that the patient experiences other symptoms such as nausea or vomiting with the pain.

•    Timing: This is different from the onset of pain. Ask the patient when did he/she feel the pain most? Is it constant or does it happen at specific time of the day? Whether a certain movement is elevating the pain?

Assessing pain using ‘SOCRATES’ rule
•    Exacerbating and relieving factors: What makes the pain better or worse? Sometimes, certain physical position or medication can relieve the pain.

•    Severity: The patient should be asked to give a number to the pain on a scale of 0–10, wherein 0 being the lowest and 10 being the most severe pain experienced. Emergency medical professionals with first aid and CPR certification are better able to use the SOCRATES rule in assessing pain.

Be Emergency Ready for First-Aid – Infographic

Did you know around 4,500 fire and burn deaths are recorded every year in the US? Lack of immediate medical help is one of the main factors responsible for these deaths. Many people find themselves ill-equipped to handle medical emergencies.

Knowledge and understanding of first-aid can go a long way when it comes to helping a person who’s suffered a burn injury, heat stroke or any other type of injury. For businesses as well as homeowners, it is important to keep the first-aid kit handy. However, many people have little knowledge of the things that should be kept in the first-aid box. Apart from adhesive bandages and antibiotic ointment packets, it is important to keep many other things in the first-aid kit. These include sterile gauze pads, tweezers, oral thermometer, bandages etc.

Most importantly, it is essential to be well-aware of the first-aid emergency treatments. Awareness about how to treat common medical conditions can go a long way when it comes to saving the life of an individual and helping him recover quickly.

Be Emergency Ready for First-Aid

Understanding the Four B’s concept of First Aid

The core principle of first aid is to save a human life by preventing further injury and promoting fast recovery. In case of an accident, first responders give pre-medical care (first aid) to the people, who are ill or seriously (or minor) injured. If they will understand the four B’s concept of first aid, then they can easily prioritize care when there are several injured people:

•    Breathing: Check for casualties who are not able to breathe properly. If such victims are not provided first aid within minutes, their brain cells will die as they are not breathing. Immediately check for any airway blockage, breathing, and circulation (A-B-C) and perform CPR.

•    Bleeding: If a victim is bleeding heavily, provide first aid care to him/her before emergency help arrives. This may require you to use bandages or other medicines you happen to find at the accident site.

Understanding the Four B’s concept of First Aid

•    Broken bones & fractures: A fracture is a broken bone. Fracture can be closed or open and it requires medical attention. If fracture is the result of major injury, call local emergency number first, and take necessary steps to avoid further injury such as stop bleeding, apply ice packs and perform CPR if the victim is not breathing.

•    Burns: After covering casualties with above injuries, treat victims with burns. Depending on the level and type of burn injury, treat the patient to cool the affected area.

Attend first aid training classes to learn about first aid for fractures, burns, and CPR.

The F.A.S.T Test and Stroke Emergency

Nearly 800,000 people in the U.S. experience stroke every year, which means one stroke occurs every 40 seconds. A stroke is an acute neurological injury that occurs when the blood supply to the brain is interrupted, due to blood clot (ischemic) or there is bleeding in the brain (hemorrhagic). Stroke is also called ‘Cerebrovascular Accident.’  Due to interruption in blood supply, brain cells begin to die within minutes. So the victim requires emergency care at the first sign of a stroke. First responders need to act ‘FAST’ in case of stroke emergency.

Understanding the F.A.S.T Test
•    F stands for Face: As a first responder, you need to check the face of the stroke patient. Do you notice any sign of facial weakness? Has their mouth fallen on one side?
•    A stands for Arms: Check whether the victim can lift his or her both arms? A stroke patient cannot raise his/her arm fully.
•    S stands for Speech: A stroke victim faces difficulty in understanding and producing speech. If you notice the victim’s speech is slurred and he/she is not able to understand your voice, then it can be a stroke emergency.
•    T stands for Time: If you see any of these signs immediately call emergency services or take the patient to the hospital.

The F.A.S.T Test and Stroke Emergency
The F.A.S.T Test and Stroke Emergency

Early treatment saves many lives and reduces the effects of stroke. By learning the FAST test during CPR training, you could recognize the symptoms of stroke and save someone’s life!

Understanding AVPU Mnemonic for first responders

The AVPU Mnemonic is an acronym for Alert, Voice, Pain, and Unresponsive. It is a system that can be used by first responders and emergency medical professionals to measure or record a victim’s responsiveness at the time of emergency situation. The four levels of AVPU scale include:

‘A’ stands for Alert: In this state, the patient is fully awake and alert. Though neurologically patient may not respond normally, but they can respond to your voices and follow commands given by first responders.

‘V’ stands for Voice: It may happen that the victim is not alert but you can get them to open their eyes. If the injured person obeys a command given by you or is able to speak to you, then you can say that they are responsive to voice.

‘P’ stands for Pain: In this state, the victim doesn’t talk or respond to your voice. They only respond to a pain stimulus when you try pinching him/her.

‘U’ stands for unresponsive: If the patient is not showing any voice or motor response to your voice or pain stimulus, then they are completely unconscious.

Understanding AVPU Mnemonic for first responders
Understanding AVPU Mnemonic for first responders

The 4-points of AVPU Mnemonic help in faster assessment of the injured person’s consciousness level by first responders, EMTs, doctors, and nurses. The AVPU scale is very helpful in determining the level of responsiveness of the victim in an emergency setting.

Three P’s of First Aid

The aim of First Aid is to provide immediate/initial care for an illness or injury. In an emergency situation, first aid treatment is given to a victim to prevent the condition from worsening and prevent further injury. The 3 P’s of First Aid will guide you to determine first aid treatments and the priorities. Here are the three P’s in order:

First ‘P’ – Preserve Life: The main responsibility of a bystander/first responder is to preserve life of the injured person by providing first aid treatments. After assessing the emergency scene for dangers, first responders should start the C-A-B procedure of first aid. Circulation – Assess the quality of their circulation , Airway – ensure that the victim has an airway, Breathing – ensure that the person is breathing. If required perform cardiopulmonary resuscitation (CPR) and rescue breathing until medical professionals arrive.

Second ‘P’ – Prevent Deterioration: The patient must be kept stable and his/her condition must not worsen before emergency medical technicians arrive. The main responsibilities of a first responder in this stage include placing casualty in a comfortable and safe position, providing comfort to casualty, preventing further injury, and applying first aid techniques.

Third ‘P’ – Promote Recovery: Following the first aid treatment, first responder should now encourage confidence in the patient, attempt to relieve pain, and take steps that may help in the recovery process.

Three P's of first aid
Three P’s of first aid

Though first responders have a number of responsibilities during emergencies, but remembering these three P’s of first aid will help them to prioritize things that are important for the victim.

Understanding Levels of Burn Injuries

Burn injuries are one of the most common types of injuries suffered by people. Most burn injuries are minor ones. However, some burn injuries can cause significant damage and put the life of the person in danger. A burn injury can cause damage to your body’s tissues. The extent of the damage depends on the type of burn suffered by the person.

Broadly, burn injuries are classified into 3 categories. These include first degree burns, second degree burns and third degree burns. First degree burns are considered minor burns and they heal quickly. Second and third degree burns, on the other hand, can be dangerous. A third degree burn can be very dangerous as it can have many toxic effects on the body. Immediate medical care should be provided to save the life of the patient. In this video, you can learn more about the levels of burn injuries and the impact they can have on human body.

 

First aid C’s: Check, Call, and Care

Emergencies can happen anytime, anywhere. We should always “be prepared” to provide first aid treatment to a person who has been injured or has suddenly become sick. Proper first aid training can mean the difference between life and death for the victim. However, knowing the three C’s of first aid is equally important. The 3 C’s of First Aid provide a structure for how you should act in an emergency situation:

 

First aid C’s: Check, Call, and Care
First aid C’s: Check, Call, and Care

The first C – Check: This step involves checking for anything unsafe, such as traffic, fire, and other hazardous items and ensuring that the first responder is not putting himself/herself in danger while helping the victim. If possible ask for assistance from anyone around the scene.

The second C – Call: Emergency situations demand quick and careful action from first responders. Once done with the inspection of the scene, check to see if the victim is breathing or has a pulse or not. Call 911 immediately or the local emergency number and provide correct information about the situation, patient, and location.

The Third C – Care:  Once you have followed the first two C’s, first responders are required to provide initial care until medical professional arrive. Continuously monitor victim’s breathing, and condition. Give any specific care needed such as cardiopulmonary resuscitation (CPR) or follow the CAB (Circulation- Airway-Breathing) of first aid.

First aid or CPR training is particularly important during medical crisis. One could never go wrong when performing first aid, if they attend safety training classes and learn about First Aid basics.

First aid tips for Summer Survival

Summer is a great time to have fun outdoors. Unfortunately, the warm weather of summertime brings health and safety risks including sunburn, bug bites heat stroke and other heal-related illnesses. But with a little bit of know-how and first aid tips, warm weather injuries can be treated before they get serious.

•    Sunburn: Immediately remove the person from the sun and place him/her in a cool (not cold) shower. Don’t apply lotions or creams containing numbing medication as it may trap heat inside the skin. Make sure all sunburned areas are fully covered to prevent further sun exposure.

•    Heat stroke: Heat stroke is a medical emergency, and it generally occurs in outdoor workers. Dial 911 (local emergency number) and seek emergency care immediately. Get the person out of the sun or into the shade. Apply ice packs or cold wet cloths to the armpits, neck, and groin. While waiting for medical help to arrive, keep checking their temperature, breathing, and level of response.

•    Insect bites: Remove the insect stringer gently from the skin and wash the area with soap and water. Apply gel, cream or lotion to the injured area. If the person has mild pain, give him/her over-the-counter medicines. Call local emergency number if the person faces difficulty in breathing, dizziness, etc. after insect bite.

First aid tips for summer survival
First aid tips for summer survival

Summer season also brings the risk of dehydration and drowning. Adults and kids both are recommended to take sufficient fluids and electrolytes during summertime. Drowning mishaps can be prevented by wearing life jackets while swimming and personal floatation device while boating. One can also attend CPR or BLS training classes to learn more about summer first aid tips.

Burn Injuries: Levels, Types and First Aid Treatment

Burn injuries are the most common household injuries, though it also occurs in work sites due to accidents. “Burn” is a type injury to the skin caused by heat, electrical sources, chemicals, radiation and very cold water. The victim feels more than burning sensation with burn injuries. This Infographic details the various types and levels of burns along with the first aid treatments recommended by various organizations for burn injuries.

Burn injuries are characterized by skin damage in which the affected skin cells die. Burns can cause blistering, scarring and even death depending upon the severity of injury. There are also chances of infections as burns damage the skin’s protective barrier. All types of burns need immediate first aid care, and in severe cases, admission to hospital. Before giving first aid, it is important to determine the type of burn. First responders in this case should have proper first aid training to prevent further complications and death. See the below infographic to learn more about first aid procedures for burn injuries recommended by health and safety training providers.

 

Burn Injuries: Levels, Types and First Aid Treatment