Reasons to get CPR training in San Jose – Video

CPR Certification, First Aid Training

Cardiopulmonary Resuscitation (CPR) is a lifesaving procedure that is useful in many emergencies, including heart attack or choking. As a first responder, you can buy time for the injured person before medical professionals arrive. This video throws light on the reasons to take a CPR Certification Class in San Jose.

Every year, more than 325,000 people die from a sudden cardiac arrest while at home, office or public place. This number is staggering. In emergency situations, every second counts. By knowing how to perform CPR could help you save someone’s life. The chances of survival rate for the victim increases if CPR is performed on time. That’s why it’s so important for EVERYONE to learn CPR. People, who are CPR certified, feel much more empowered and confident and are able to apply it in case of emergency. Another advantage of CPR certification is that you learn to operate automated electronic defibrillator (AED). You can get an edge over others while applying for jobs such as babysitter, lifeguard or personal trainers. So, it’s recommended to take CPR class from reputed organization such as American Heart Association (AHA).

First Aid Tips for Cold Weather Survival

First Aid Training

Winter brings storms, cold weather, and chilling temperature that can be fun or scary or both. Winter carries special dangers, so staying safe and sound are the best ways to survive in this season. Here are a few first aid tips for injuries that can occur as a result of those typical winter dangers and ways to protect yourself and your family.

•    Frostbite: It’s a condition in which body tissues of toes, fingers, ears and nose get freeze. So, avoid extremely cold weather by staying warm and drinking warm liquids. Never rub the frostbitten area as this can cause further injury in the affected body part.

•    Hypothermia: This occurs when the body temperature drops below 35 degree Celsius. If you suspect hypothermia, replace wet clothes immediately with dry and re-warm the patient up slowly. Give him/her warm drinks and high energy foods.

•    Sprain/strain/fractures: These injuries are particularly common at this time of year when people are slipping and falling on ice. For sprains or strains, follow the RICE technique: Rest the affected part, apply an Ice pack, give Comfortable support using padding and Elevate the affected area. In case, you’re unsure whether it is a sprain, strain or fracture, it’s better to treat the injury as fracture. Don’t move the injured part, support it using padding and take the patient to hospital immediately.

First Aid Cold Weather
Be Safe with Cold Weather Injuries

There are a number of injuries that you and your family members may suffer as a result of cold weather. By learning first aid tips for winter survival, you can not only avoid such injuries but also take necessary action at the time of emergency.

Which CPR class is right for you?

CPR Certification

If you’re planning to get your CPR certification, you have a lot of options such as Healthcare Provider, Heart saver and Non-Healthcare Providers among others.  How do you know which one to choose? Choosing the right CPR certification class can be very confusing! It starts with understanding why you are taking the class and then selecting the one that suits your employment or personal needs. Here are some questions you should ask yourself to ensure that you sign up for the right CPR certification class:

•    Which CPR certification do I need?
•    Does my CPR certification need to focus on infants, children, adults or pets?
•    Should I choose the CPR certification of the American Heart Association or American Red Cross?
•    Do I need to learn how to operate AED as well?

CPR certification for Healthcare Providers
AHA Basic Life Support for Healthcare Providers is an advanced CPR class for anyone involved in healthcare industry or licensed as a medical provider such as paramedics, nurses, pharmacists, respiratory therapists, dentists, medical assistant, hospital technician and others. All American Heart Association CPR classes include AED training.

CPR certification for Non-Healthcare Providers
Heart saver CPR and AED classes are geared towards people working outside the health industry. These classes are ideal for people, who want to learn how to perform CPR, foster parents, or anyone working in a company that requires CPR training.

Wondering which CPR Class is right for me? No worries, whatever is motivating you to take a CPR class, there is an option for you. However, the most important thing is that you choose the right CPR class and learn to save a life in emergency situations.

Saving a Pet’s life with CPR

Pet CPR

What would you do if your pet collapsed? A pet could collapse due to choking, trauma or electrocution. Cardiopulmonary resuscitation (CPR) is a life-saving procedure which is performed when the victim’s heart beat and breathing have stopped. CPR can be performed on pets as well—as long as you know a few basic rules.

How to do CPR on pets?
Save Your Pet’s Life With Correct CPR

How to do CPR on pets?

Step 1: Call a veterinarian immediately or get someone drive you to a veterinary clinic. By the time, you can check for breathing and pulses and start the CPR process either at your home or at the backseat of your car. Place the pet on a flat surface, with the left side up and the right side down.

Step 2: Cup your hands and place one palm on either side of the pet’s heart. Compress the chest for one-quarter to one-third of the chest width at a rate of 80 compressions per minute for dogs more than 30 pounds. For dogs that weigh less than 30 pound, do it for 100 times a minute while for cats, compression rate should be 120 beats per minute.

Step 3: Before you give artificial respiration, close the pet’s mouth and breathe into the pet’s nose one time for every five compressions. If two persons are available at the time, give artificial respiration once for every two compressions are done.

Step 4: Continue performing CPR on Pet until the pet begins to breathe and has a steady pulse or a veterinarian attends to your pet.

Pet owners who attend CPR classes can prepare themselves to react quickly in emergency situations. Remember, you can buy time by performing CPR till you get to a vet.

AHA BLS Training for Healthcare providers

BLS Training

This Infographic focuses on the key features of American Heart Association (AHA) BLS Training offered to Healthcare Providers. It also highlights the life threatening emergencies that should be recognized by healthcare professionals.

The Basic Life Support (BLS) for Healthcare Providers Course designed by AHA provides healthcare professionals the ability to provide CPR, use an AED, and recognize several life-threatening emergencies in a timely manner. A combination of video and hands-on training improves the learning experience and enhances the performance of medical professionals. The BLS for Healthcare Provider Course teaches the lifesaving skills, AHA Chain of Survival and different rescue and bag-mask techniques for adults, infants and children. The course is also designed for healthcare providers, who wish to update their knowledge on CPR, AED, rescue breathing and advanced airway CPR. BLS course contains updated science-based content. Upon successful completion of the course, learners will receive a BLS certificate.

 

How to choose a CPR training provider in the San Francisco Area?

CPR Certification

Cardiopulmonary Resuscitation (CPR) is an extremely useful skill that can help you save someone’s life. Americans understand the importance of learning CPR skills in saving the life of a family member or friend in an emergency. That’s why they try to get their CPR certification from reputed organization. If you’re an employee or work in a health care center in California, then you must have CPR training. Here are few tips on how to choose a CPR company in California, especially in San Francisco Bay Area:

Go with the expert
Not all CPR courses are created equal. So, go with the expert in CPR training. Longevity is an important factor when choosing a CPR company. Select a recognized CPR company, which is providing CPR courses for long time in the Bay Area.

Check the EMSA license
CPR or first aid trainings are required to be compliant with state law. Such trainings have to be provided only by an EMSA approved provider. So, check for CPR training providers, who are certified in EMSA and allowed to teach CPR courses. You can also check for the rating provided to them by the local chamber of commerce.

Check the CPR certification courses offered by them
The American Heart Association (AHA)’s CPR certification is said to be more widely known and accepted. This will help you choose the CPR company that provides AHA’s CPR certification program in San Francisco Area.

If all the above mentioned criteria are fulfilled when you’re searching for a CPR company in San Francisco Area, then you’ve found the right CPR training provider for you. After all, quality training is important when it comes to a matter of life and death!

First Aid for Strains and Sprains

First Aid Training

Ligaments are tough, elastic-like bands that connect one bone to another. They also hold our joints in place. Sprain occurs due to the tearing of fibers of the ligament while strain involves a torn or overstretched muscle or tendon. Sprains and strains are two types of soft tissue injuries, which may be acute or chronic. For acute strains or sprains, you can start initial injury treatment yourself by following R.I.C.E technique.

•    R for Rest: Rest the strained or sprained part until it’s less painful. Generally, it is recommended to rest for up to 24 hours. One must encourage gentle movement of the affected part after that time. If required, use crutches for a leg injury and a sling for an arm injury.

•    I for Ice: Use ice packs every two hours. It should be applied for 10-20 minutes, but never use it directly on your skin. Wrap an ice pack in a damp cloth before applying it on the injured area.

•    C for Compression: Wrap a crepe roller bandage on an injured limb. You can also use specialized braces for ankle injuries. But, DO NOT use bandage or braces if they increase your pain in the affected area.

•    E for Elevation: Elevate the injured part above heart height, so as to decrease swelling. You should avoid exercise, heat and massage if swelling persists after 24 hours.

As the pain and swelling improve, encourage movement in the injured part, but if symptoms get worse in the first 24 hours, then see your doctor for further medical advice.

Contact Adams Safety o learn the complete process of first aid training given to a person suffering from Strains and Sprains.

The History of CPR

CPR Certification, Uncategorized

CPR is an essential lifesaving technique, and perhaps, you know the correct procedure of administering CPR on a victim. But, do you know where did it come from? How did CPR evolved? Modern CPR developed in the late 1950s or early 1960s. Let’s have a look into the history of CPR.

CPR timeline

•    1960s-1970s
1.    Although, the Paris Academy of Sciences had recommended mouth-to-mouth resuscitation for drowning victims in late 1700s, but Dr. James Elam and Dr. Peter Safar are considered as the main discoverers of mouth-to-mouth ventilation.

2.    Later, Dr. Peter Safar wrote a book called “ABC of Resuscitation, but the CPR technique didn’t begin until 1960s when people began to realize the importance of performing CPR in life-threatening situations. The American Heart Association (AHA) became the forerunner of CPR training programs for the general public.

•    1990s
1.    Some health organizations started the Early Public Access Defibrillation (PAD) programs, so that people can provide successful resuscitation to sudden cardiac arrest victims.

•    2000s
1.    AHA and International Committee on Resuscitation (ILCOR) recommended the public to use AEDs on children.

2.    In 2005, AHA released a CPR kit that contained all information on how to use AED, perform CPR and save a victim during choking.

3.    In 2008, the AHA released Hands-Only CPR technique.

4.    In 2010, AHA modified the A-B-C procedure into C-A-B in order to increase survival rate for cardiac arrest victims.

5.    In 2015 around Oct the new guidelines are expected.

CPR has saved millions of lives over the past decades. It will certainly save millions more in coming years if people attend CPR certification programs and learn lifesaving skills.

Benefits of CPR Classes in San Francisco

CPR Certification

This Infographic focuses on the importance of CPR and benefits of having CPR Certification. It also highlights the advantages of knowing CPR and how to operate AED.

Cardio-pulmonary resuscitation (CPR) is an important skill that everyone should learn because you never know when you may need this skill to save someone’s life. People, who are CPR certified, feel much more confident and empowered that they can spring into action in case of emergency. By taking quality training in CPR in San Francisco Area, you will not only know how to administer CPR but also you will be able to confidently direct others as to what to do and whom to call. CPR Certification is mandatory in medical profession and in some organizations. But, if non-medical professionals and citizens also learn about how to perform CPR, then they will be able to save more and more lives during difficult situations. So, take the time to get CPR certified and help someone when they need it most.

Benefits of CPR Classes in San Francisco

CPR trends to follow for 2015

CPR Certification, First Aid Training

Cardiopulmonary resuscitation (CPR) procedure has changed noticeably in the past decade, and it appears to have moved towards simplification. Survival of victims depends on the quality of the CPR. For this reason, American Heart Association (AHA) has time and again changed the process of administering CPR on patients by bystanders or certified people. Let’s have a look on the CPR steps that you can follow in case of emergency in 2015.

  • A – B – C (Airway – Breathing – Compressions) process becomes C – A – B

You no longer need to look or feel for breathing in unresponsive victims. Start the chest compressions before giving rescue breaths. That’s why the sequence A-B-C has been changed to C-A-B, so that chest compressions can be initiated sooner and blood flow can be maintained to avoid brain damage.

  • 30:2 compression-ventilation ratio

After giving 30 compressions, a rescuer should give a total of two breaths to the patient. Also, remember that chest compressions should be delivered at a rate of at least 100/minute and each compression need to be at least 2” deep.

  •  Minimize interruptions in compressions

Interruptions should be minimized during chest compressions in order to maximize the number of compressions per minute and increase survival chance for the victim.

  •     Use AED as soon as it is available

In adult use the AED as soon as it is available With Infant and Children in the event that the victim is not showing any movement following five cycles of CPR, then use automated electronic defibrillator (AED) on him/her to restore circulation.

By following these techniques, you may be able to save the life of a victim. In fact, you, your friends and family members should attend CPR classes to develop skills and knowledge required to face such emergency situations.