Cardiopulmonary resuscitation or CPR training programs are generally set of certain basic guidelines that include chest compressions along with rescue breathing techniques in order to aid patients before a medical help arrives. In a situation of cardiac arrest, a person usually seeks immediate medical assistance which is sometimes not possible. Here, a CPR training program helps you to provide the best assistance to the patient using the right CPR techniques.

The CPR training programs are especially designed not for any single individual. However, these are designed for every common individual who can might face an accident or get into a deadly situation. CPR training courses are differentiated in 3 categories including kids, infants, and adults. So, you must meticulously make use of the CPR techniques according to the gender and age of the patient.

There are several companies that you can find online that offer certified CPR training courses. These can provide you the right tips and tricks using which rightly, you can save your life as well as the life of patients in emergency situations. Learn the practical approach and make best use of the CPR knowledge.

Cardiopulmonary Resuscitation or CPR can actually make you save a life. In a scenario where medical help can not reach within seconds and when a person is battling his life, administering CPR can make all the difference. There is nothing more virtuous than saving a life. CPR training empowers you to not only save a life, but also offer hope and warmth to hundreds of lives attached to the concerned person.

Every year hundred thousands of people in the US fall victim to sudden cardiac arrests. Alarmingly more than 95% of the people die as they do not get timely help. Most people who get a stroke or meet an accident are unfortunate not to get any medical help. With a sudden cardiac arrest, the heart ceases to pump the blood that leads to cutting off the oxygen from the vital organs of the body. If you are trained in CPR, you can administer chest compressions, in addition to mouth-to-mouth resuscitation on the patient to enable the heart to pump the blood again and help the brain get the required oxygen before the medical help arrives.

Providing timely CPR to someone who has got cardiac arrest enhances the chances of survival. Enroll yourself in CPR classes in San Jose and make a difference in people’s lives.

Lakhs of people die due to sudden cardiac arrest and these numbers are increasing day by day. Sudden Cardiac Arrest (SCA) is a clinical and public health important problem that needs emergency medical service response for treatment. Studies shows that If you perform CPR immediately and you use as Automated external Defibrillator(AED) witnin a few minutes than you can double the chance of victim’s survival . Have a look on the below infographic.

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Source:-http://www.hsi.com/Blog/bid/94861/February-is-Heart-Month-Raise-Awareness-About-SCA-INFOGRAPHIC

Kids are prone to fall sick because their immune systems are not developed that well. When they come in contact with other kids in day care or school who have cold or flue, they too catch the germs and bacteria and come home with a runny nose and a sore throat.

What should you do to prevent your kids from falling sick?

Try these tips to keep your child healthy

Build up your child’s immune system. If their immune system is strong, it would shield them against sicknesses and diseases.

To boost your child’s immune system, make her eat healthy food. Make sure that she eats fresh fruits, vegetables, and dairy products. Prepare food that is rich in nutritional value to help your child grow strong and healthy.

Teach your child the importance of proper hygiene. Instruct them to wash their hands whenever they come home from outside and before eating their meals. Teach them the importance of keeping themselves clean and hygienic. Make sure that they take bath everyday and brush their teeth twice daily.

Sleep plays a very crucial role in keeping one healthy and fit. Your child must get adequate sleep for at least 8 hours every day.

Encourage your child to exercise and stay active. Exercising improves blood circulation, and helps germs and bacteria to flush out of the body. Sweating also helps in removing harmful toxins from the body.

Cut down on sugar intake of your child. Do not allow her to eat too much of candies, cakes, pies, and puddings as sugar impairs the immune system and make one vulnerable to diseases and infections.

Follow these tips to prevent your child from getting cold, flu, soar throats and ear infections.