The History of CPR

CPR is an essential lifesaving technique, and perhaps, you know the correct procedure of administering CPR on a victim. But, do you know where did it come from? How did CPR evolved? Modern CPR developed in the late 1950s or early 1960s. Let’s have a look into the history of CPR.

CPR timeline

•    1960s-1970s
1.    Although, the Paris Academy of Sciences had recommended mouth-to-mouth resuscitation for drowning victims in late 1700s, but Dr. James Elam and Dr. Peter Safar are considered as the main discoverers of mouth-to-mouth ventilation.

2.    Later, Dr. Peter Safar wrote a book called “ABC of Resuscitation, but the CPR technique didn’t begin until 1960s when people began to realize the importance of performing CPR in life-threatening situations. The American Heart Association (AHA) became the forerunner of CPR training programs for the general public.

•    1990s
1.    Some health organizations started the Early Public Access Defibrillation (PAD) programs, so that people can provide successful resuscitation to sudden cardiac arrest victims.

•    2000s
1.    AHA and International Committee on Resuscitation (ILCOR) recommended the public to use AEDs on children.

2.    In 2005, AHA released a CPR kit that contained all information on how to use AED, perform CPR and save a victim during choking.

3.    In 2008, the AHA released Hands-Only CPR technique.

4.    In 2010, AHA modified the A-B-C procedure into C-A-B in order to increase survival rate for cardiac arrest victims.

5.    In 2015 around Oct the new guidelines are expected.

CPR has saved millions of lives over the past decades. It will certainly save millions more in coming years if people attend CPR certification programs and learn lifesaving skills.

Benefits of CPR Classes in San Francisco

This Infographic focuses on the importance of CPR and benefits of having CPR Certification. It also highlights the advantages of knowing CPR and how to operate AED.

Cardio-pulmonary resuscitation (CPR) is an important skill that everyone should learn because you never know when you may need this skill to save someone’s life. People, who are CPR certified, feel much more confident and empowered that they can spring into action in case of emergency. By taking quality training in CPR in San Francisco Area, you will not only know how to administer CPR but also you will be able to confidently direct others as to what to do and whom to call. CPR Certification is mandatory in medical profession and in some organizations. But, if non-medical professionals and citizens also learn about how to perform CPR, then they will be able to save more and more lives during difficult situations. So, take the time to get CPR certified and help someone when they need it most.

Benefits of CPR Classes in San Francisco

CPR trends to follow for 2015

Cardiopulmonary resuscitation (CPR) procedure has changed noticeably in the past decade, and it appears to have moved towards simplification. Survival of victims depends on the quality of the CPR. For this reason, American Heart Association (AHA) has time and again changed the process of administering CPR on patients by bystanders or certified people. Let’s have a look on the CPR steps that you can follow in case of emergency in 2015.

  • A – B – C (Airway – Breathing – Compressions) process becomes C – A – B

You no longer need to look or feel for breathing in unresponsive victims. Start the chest compressions before giving rescue breaths. That’s why the sequence A-B-C has been changed to C-A-B, so that chest compressions can be initiated sooner and blood flow can be maintained to avoid brain damage.

  • 30:2 compression-ventilation ratio

After giving 30 compressions, a rescuer should give a total of two breaths to the patient. Also, remember that chest compressions should be delivered at a rate of at least 100/minute and each compression need to be at least 2” deep.

  •  Minimize interruptions in compressions

Interruptions should be minimized during chest compressions in order to maximize the number of compressions per minute and increase survival chance for the victim.

  •     Use AED as soon as it is available

In adult use the AED as soon as it is available With Infant and Children in the event that the victim is not showing any movement following five cycles of CPR, then use automated electronic defibrillator (AED) on him/her to restore circulation.

By following these techniques, you may be able to save the life of a victim. In fact, you, your friends and family members should attend CPR classes to develop skills and knowledge required to face such emergency situations.

What are the benefits of CPR Certification Program?

Are you CPR certified? If not, then think about it again! Perhaps, you know that cardiopulmonary resuscitation (CPR) is a lifesaving procedure that is performed on someone, who’s not able to breathe or his/her heartbeat has stopped. However, do you know that 92% of cardiac arrest victims fail to survive, even after receiving CPR? As a bystander, you can increase the survival chance of such victims by performing CPR in a timely and right manner. That’s why everyone should enroll in CPR training program. There are numerous benefits of CPR certification and these are:

  • You get quality training

For sure, you can get basic understanding about CPR and how it works on the Internet, but nothing is more imperative than receiving quality training from reputable organizations such as the American Heart Association (AHA). Hand-on training received during CPR classes can make a huge difference during emergency situation.

  • You can increase your self-confidence

People, who undergo CPR training, achieve a certain level of self confidence, and this helps them to save others life, whether at home or office. Your fast and quick response during critical situation can make a significant difference between life and death of the victim.

  • You learn to operate AED

During CPR training, you learn to operate artificial electronic defibrillators (AED), which is used to restore the heart’s electrical signal in victims of cardiac arrest.

By getting certified in CPR, you stand out as someone, who has a true sense of responsibility. Moreover, your ability to save someone’s life is more than just satisfying!
So, what makes you wait for? Join Adams Safety as it is the best training institute providing CPR Certification in San Francisco Bay Area. Learn and get certified now.

BLS training for healthcare professionals – Video

Basic Life Support training is of paramount importance for healthcare professionals. It can help physicians, nurses, dentists, paramedics and other health professionals provide first-aid to choking, drowning, cardiac arrest or other life-threatening emergencies. BLS training equips medical professionals with the necessary skills required to save the life of an individual in case of an emergency. It is mandatory for those in the medical professional to constantly update their skills and knowledge.

Knowing the right way to provide BLS can mean the difference between life and death. Hands on training can familiarize medical professionals with emergency equipment and also prepare them for real emergencies. This video throws light on the importance of BLS training for healthcare professionals and how it can prove to be helpful in case of emergency.

7 CPR Myths and their explanations – Infographic

CPR (Cardiopulmonary Resuscitation) is a life saving technique that can save the life of a person suffering a sudden heart attack. By maintaining blood flow to the brain and the heart, CPR can give some extra time to the patient and increase his chances of survival.

Despite being such an important technique, there are many myths and misconceptions about CPR. Some people wrongly believe that they can get dangerous diseases like HIV by performing CPR. This is entirely wrong. Performing CPR doesn’t put you at risk of getting diseases. Also, many people believe that CPR can easily be learnt online. While you can gain an understanding of CPR technique online, it doesn’t mean you’ll be able to apply it in reality when the situation demands.

For this reason, it is important to learn CPR technique from a trained medical professional. There are many professional CPR training service providers that can teach the right way to give CPR in an emergency situation.

7 CPR Myths and their explanations

Adams Safety Training Supporting The Million Heart National Initiative

26th February, 2015, San Ramon, California: Adams Safety Training, which provides First Aid, CPR, and BLS training to the entire San Francisco Bay Area and other surrounding locations, is supporting a national initiative for cardiovascular disease prevention in order to increase awareness about heart health.

February month has been declared as “American Heart Month” under the national initiative “Million Hearts,” which is a collaborated effort of public health organizations and several non-profit and private organizations such as the American Heart Association (AHA). The initiative will enhance cardiovascular disease prevention activities across public and private sectors, so as to prevent 1 million heart attacks and strokes by 2017. The initiative also aims to increase access to automated external defibrillators (AEDs) in workplaces, homes, schools, and other public places. To support this cause, Adams Safety has decided to reduce the cost of AEDs by $100 per unit.

Heart disease is the leading cause of death for men and women in the United States. Cardiovascular diseases, such as stroke, heart disease, and high blood pressure, are responsible for one out of every three deaths in the country. The Department of Health and Human Services along with other health organizations launched the Million Hearts initiative to improve heart health across communities and help Americans live healthier lives. The initiative aims to improve management of the “ABCS,” which include taking Aspirin by high-risk patients, controlling Blood-pressure, managing Cholesterol, and Smoking cessation. This initiative calls for changes in the health care system by strengthening tobacco control, decreasing sodium and trans fat consumption in the diet. In the clinical realm, improving heart health is critical in light of increasing incidences of death because of cardiovascular diseases. Additional means of preventing death due to heart attacks and stroke include increasing access to AEDs, providing coordinated care and attending CPR and BLS training.

Adams Safety Training has joined the efforts of health organizations by reducing the AED costs. Adams Safety is supporting the “February is Heart Month” noble cause and wants to increase access to AEDs in public locations. The survival rates increase by 5%, if an AED is immediately applied to a victim of cardiac arrest, which is why, Adams Safety has reduced AED prices because this will lead to the availability of more AEDs in public locations, workplaces and hospitals. The step taken by Adams Safety will encourage more people to live heart healthy lives.

For more information, visit

About Adams Safety Training

Adams Safety Training provides First Aid, CPR, and BLS training to the entire San Francisco Bay Area and surrounding communities. With over 25 years of experience in the safety industry, Adams Safety Training can tailor a comprehensive training for any industry. The training programs of Adams Safety meet the requirements of all State and Federal regulatory agencies. It provides onsite trainings for groups in Northern California. Adams Safety has been certified and approved by the State of California Emergency Medical Services Authority –EMSA for Licensed Childcare Training. Adams Safety Training is an authorized training site for American Heart Association, American Red Cross, and American Health and Safety Institute (AHSI).


San Ramon Training Location
Bishop Ranch #11 Bishop Ranch Medical Center 2303 Camino Ramon Suite 145
San Ramon, Ca., 94583

Berkeley/Oakland Training Center
Seneca Center for Education & Training 6925 Chabot Road Oakland, CA 94618

Adams Safety Training
At Seneca Center
365 Kuck Lane, Petaluma, Ca. 94952

Adams Safety Training
At Seneca Center
101 Wikiup Drive, Santa Rosa, Ca. 95403

Adams Safety Training
At Seneca Center
481 N. First Street, San Jose, Ca. 95112

Adams Safety Training
At Seneca Center
1234 Empire Street, Fairfield, Ca. 94533

Office Tel: 925-371-8435

Which CPR class should I attend?

Cardiopulmonary resuscitation (CPR) is a lifesaving technique that is performed with alternating chest compressions with mouth-to-mouth breathing. It is one of the most basic types of medical training provided to people. It can be very useful when it comes to providing immediate medical help to a person who’s suffered a sudden cardiac arrest. By reviving the heartbeat and breathing, CPR can provide the much-needed oxygen to the brain. This can save the life of a person.

There are two different levels of CPR training – CPR for medical professionals and CPR for non-medical professionals. CPR training provided to non-medical professionals and paramedics is different. Below are the three main categories under which CPR training class fall –

Adult CPR classes
These are the most basic type of CPR classes that are ideal for non-medical professionals. For adult CPR classes, you don’t need any medical know-how. They are of short duration and are usually completed in less than an hour. In adult CPR classes, people can learn how to perform CPR on adults and children above 8 years of age.

Infant CPR classes
Infant CPR classes are ideal for people who spend too much time among children. These include teachers, babysitters and other non-medical professionals. Knowing how to perform CPR on children can prove to be very useful when it comes to facing any eventuality. This training enables coaches to provide immediate medical help to infants and children below the age of 8 years.

CPR classes for medical professionals
These are advanced CPR classes for medical professionals. Be it nursing students or dental assistants, it is essential for every professional in a doctor’s office to possess an advanced CPR certification. These classes cover AED, ventilation devices and two-person CPR techniques.  These classes are also called Basic Life Support for Healthcare Providers. Most hospitals and clinics have AED and it’s important for workers to know how it is used.

CPR training classes are for everyone. However, some people require CPR training more than others. Flight attendants, fitness instructors, social workers, construction workers, pool and beach lifeguards, jail personnel, teachers and child care providers should learn how to perform CPR technique. Knowing how to perform CPR can help you save the life of an individual!

Importance of Basic Life Support

Basic Life Support (BLS) is the primary medical aid provided to a person in an emergency medical situation. This procedure can prove to be very helpful when it comes to saving the life of an individual. It is important to understand that the objective of BLS is not to ‘treat’ the person but to buy some valuable time until the emergency medical aid arrives.

BLS procedure is mainly used on people experiencing cardiac arrest or respiratory failure. With this procedure, the breathing and heartbeat of the person can be resuscitated. However, it is important to provide professional medical care to the patient.

While BLS procedure can be very useful, it is important to provide it the right way! For this reason, great emphasis is placed on BLS training provided by professional institutes. BLS certification can equip medical as well as non-medical professionals with the required skills and knowledge. This video throws more light on the importance of BLS training.

What are the benefits of providing first aid and CPR training to employees?

No matter what the nature and size of your business is, you must provide first aid and CPR training to your employees. There are many benefits of providing CPR and first aid certification to your staff. The major ones include,

  •      First aid helps save lives. If immediate action is taken, one can help prevent the symptoms from getting worse and the pain and suffering of the victim can also be controlled. Studies reveal that CPR if provided on time can triple the chances of survival of the heart attack victim.
  •      First aid training provides correct knowledge to the trainees for handling emergency situations. They learn how to react in an emergency situation without feeling nervous or afraid. Trained employees are able to take better control over emergency situations, such as sprains, fractures, eye burns, bee stings, chemical injuries, cuts, abrasions, and other workplace injuries. By virtue of acting in the correct and efficient manner, first aid and CPR trained employees are able to save the precious life of their co-workers.
  •      During the first aid training, trainees are taught how to give injections, how to apply bandage, how to control blood flow, and how to use other contents of a first aid kit. This allows them to offer some relief to the victim till the time medical help arrives at the site of accident.
  •      With first aid training, employees become safety aware. They learn about the potential dangers and how to avoid them. This helps bring down the number of workplace accidents.

There are many providers of first aid classes and CPR training in Campbell. Look for reliable and reputed providers of CPR classes and first aid certification in Campbell and have trained and knowledgeable staff to handle workplace injuries efficiently.