First aid tips for Summer Survival

Summer is a great time to have fun outdoors. Unfortunately, the warm weather of summertime brings health and safety risks including sunburn, bug bites heat stroke and other heal-related illnesses. But with a little bit of know-how and first aid tips, warm weather injuries can be treated before they get serious.

•    Sunburn: Immediately remove the person from the sun and place him/her in a cool (not cold) shower. Don’t apply lotions or creams containing numbing medication as it may trap heat inside the skin. Make sure all sunburned areas are fully covered to prevent further sun exposure.

•    Heat stroke: Heat stroke is a medical emergency, and it generally occurs in outdoor workers. Dial 911 (local emergency number) and seek emergency care immediately. Get the person out of the sun or into the shade. Apply ice packs or cold wet cloths to the armpits, neck, and groin. While waiting for medical help to arrive, keep checking their temperature, breathing, and level of response.

•    Insect bites: Remove the insect stringer gently from the skin and wash the area with soap and water. Apply gel, cream or lotion to the injured area. If the person has mild pain, give him/her over-the-counter medicines. Call local emergency number if the person faces difficulty in breathing, dizziness, etc. after insect bite.

First aid tips for summer survival

First aid tips for summer survival

Summer season also brings the risk of dehydration and drowning. Adults and kids both are recommended to take sufficient fluids and electrolytes during summertime. Drowning mishaps can be prevented by wearing life jackets while swimming and personal floatation device while boating. One can also attend CPR or BLS training classes to learn more about summer first aid tips.

CPR Steps to Perform on a Pregnant Victim

What is CPR?

CPR or cardiopulmonary resuscitation is a live-saving procedure performed during emergencies. The technique is especially designed to keep the blood circulation flowing when a victim is in cardiac arrest. CPR is an effective procedure that can be implemented until professional medical assistance is available.

CPR procedure consists of two components including chest compressions and breathing. The procedure usually starts with 30 compressions followed by 2 breaths of air. CPR can be given to any victim (infant, adult, elderly, pregnant or other) who encounters an emergency situation.

What is CPR for a pregnant victim?

CPR procedure for a pregnant victim is same as CPR for an adult victim. It requires rescue breaths and chest compressions, which help to circulate blood throughout the mother and her baby. However, CPR for a pregnant woman should be performed carefully since in such cases the life of the fetus is also at risk.

Why a different CPR technique is adopted for a pregnant victim?

In pregnant victims, the enlarged womb makes it challenging to perform the normal chest compressions. Therefore, two people with good CPR training are required to carry out the rescue procedure, with one of the rescuer assisting to shift the uterus to the left in order to alleviate the pressure accumulated on the thoracic side.

CPR Steps to Perform on a Pregnant Victim

CPR Steps to Perform on a Pregnant Victim

What are the CPR steps to perform on a pregnant victim?

• Like with any casualty of cardiac arrest, it is advisable to immediately call the emergency number ensuring that medical assistance approaches as quick as possible.

• When you make an emergency call, it is better to inform the hospital that the casualty is pregnant.

• Prior to performing chest compressions, it is wise to manually move the uterus to the left. While doing this, place the victim in a comfortable position- usually lying on a flat surface.

• Start with the compressions, without alternating the procedure with rescue breathing.

• Try to perform only hands compressions to ensure that the major veins have enough blood flow.

• Continue to make 30 compressions followed by two breaths until exhaustion.

Warnings

In order to perform these skills on a pregnant victim, getting certified in CPR course is advisable alleviating the risk of responsibility. Be confident while performing CPR and remember, your little effort can save two lives at once.

Burn Injuries: Levels, Types and First Aid Treatment

Burn injuries are the most common household injuries, though it also occurs in work sites due to accidents. “Burn” is a type injury to the skin caused by heat, electrical sources, chemicals, radiation and very cold water. The victim feels more than burning sensation with burn injuries. This Infographic details the various types and levels of burns along with the first aid treatments recommended by various organizations for burn injuries.

Burn injuries are characterized by skin damage in which the affected skin cells die. Burns can cause blistering, scarring and even death depending upon the severity of injury. There are also chances of infections as burns damage the skin’s protective barrier. All types of burns need immediate first aid care, and in severe cases, admission to hospital. Before giving first aid, it is important to determine the type of burn. First responders in this case should have proper first aid training to prevent further complications and death. See the below infographic to learn more about first aid procedures for burn injuries recommended by health and safety training providers.

 

Burn Injuries: Levels, Types and First Aid Treatment

First Aid Skills Everybody Should Know

You never know when an emergency situation could strike, and you might have to deliver first aid care to someone in need. So, it’s very essential to be prepared all the time as this could make a difference between life and death for a victim or an injured person. Here are few first aid skills that everyone should know.

• Performing cardiopulmonary resuscitation (CPR) and using AED
Sudden cardiac arrest is the condition in which the heart is no longer pumping blood. Heart stops beating due to choking, heart attack or due to some other factors. Whatever the cause, the best way to increase the survival chance of such victims is to perform CPR, and in some situations use automated external defibrillator (AED).

• Stopping heavy bleeding
When someone is bleeding heavily, put pressure on the wounded part and raise it over the heart to slow down heavy bleeding. For stopping nosebleeds, close the nostrils for ten minutes, which will allow the broken vein in the nose to close.

First Aid Skills Everybody Should Know

First Aid Skills Everybody Should Know

• Treating shock
Shock may occur after loss of blood, loss of fluids, or due to allergic reactions. In this situation, make sure the person is warm and comfortable and then call for an ambulance.

• Choking
Choking happens when the passage through the windpipe is blocked. Encourage a person to cough when chocking occurs, or proceed to the Heimlich manoeuvre technique to expel the foreign object causing choking.

Keep in mind that CPR/First Aid/AED training can help you gain knowledge on how to use these skills. So, stay safe and save other’s life in case of emergency.

First aid myths debunked – Infographic

The Infographic presents some first aid myths and facts to help people understand the difference between a treatment myth and a medically sound first aid treatment. It also portrays vital first aid statistics in the U.S.

During emergencies, people tend to follow first aid treatment methods that have been handed down to them from generations. However, these types of first aid practices only harm the victim instead of helping him/her. By knowing what to do in an emergency situation, first responders can save a life or prevent a situation from worsening. But doing it in a wrong way can make the problem worse. For example, there is a common myth that an injured person should be moved away from car accident scene. The fact is that moving the victim during such condition can lead to paralysis or even death. Take a look in the below infographic to find out some more first aid misconceptions and the facts behind these myths.

First aid myths debunked

First Aid Tips for Caregivers

Seniors, children, or disabled adults always need some kind of assistance from a caregiver. Caregivers may be family members, friends or trained individuals, who give a safe, caring home to a child, disabled or senior person and help him/her for his/her food, shelter and clothing needs. A caregiver can benefit from first aid information in case of emergency situations. Below are some first aid tips for anyone who is planning for caring another individual:

  • Remain calm and call for help immediately

It’s important to prepare yourself mentally for various emergency situations such as falls, cut, heart attack, and others. If an emergency occurs, try to remain calm and call an emergency healthcare provider immediately. This is to ensure that trained emergency personnel will be in route while you take care of the patient and provide first aid.

  • Keep First Aid kit handy

A first-aid kit is much faster and easier in an emergency then looking for supplies and medicines that are scattered in different locations throughout a home. Give first aid treatment to senior or disabled person or to a child in case of falls and cuts.

  • Learn CPR and AED

You could become certified in CPR or learn how to operate AED. This will help you perform CPR until emergency services arrive to attend the patient. It could save the life of the person in your care.

First Aid Tips for Caregivers

First Aid Tips for Caregivers

It’s important to be aware of the types of dangers a person you are caring for is particularly susceptible to. With the helps of these first aid tips you can keep them safe and stable in case of an accident.

First-Aid Guidelines from EMSA

This Infographic throws light on some basic EMSA first-aid guidelines to help yourself and others. These guidelines will equip you with the necessary skills and knowledge required to handle a medical emergency.

Whether we talk of your workplace or home, a medical emergency may arise anytime. A cardiac arrest, accident or any other injury can put a person’s life in danger. The ability to handle a medical emergency in the right manner can make a big difference when it comes to saving the life of the injured person. Regardless of your age or the line of work you’re in, it’s important to be aware of the steps you need to take to handle a medical emergency. EMSA offers many programs that can prove to be very useful in this regard. See the below infographic for more information on first-aid guidelines

Reasons to get CPR training in San Jose – Video

Cardiopulmonary Resuscitation (CPR) is a lifesaving procedure that is useful in many emergencies, including heart attack or choking. As a first responder, you can buy time for the injured person before medical professionals arrive. This video throws light on the reasons to take a CPR Certification Class in San Jose.

Every year, more than 325,000 people die from a sudden cardiac arrest while at home, office or public place. This number is staggering. In emergency situations, every second counts. By knowing how to perform CPR could help you save someone’s life. The chances of survival rate for the victim increases if CPR is performed on time. That’s why it’s so important for EVERYONE to learn CPR. People, who are CPR certified, feel much more empowered and confident and are able to apply it in case of emergency. Another advantage of CPR certification is that you learn to operate automated electronic defibrillator (AED). You can get an edge over others while applying for jobs such as babysitter, lifeguard or personal trainers. So, it’s recommended to take CPR class from reputed organization such as American Heart Association (AHA).

First Aid Tips for Cold Weather Survival

Winter brings storms, cold weather, and chilling temperature that can be fun or scary or both. Winter carries special dangers, so staying safe and sound are the best ways to survive in this season. Here are a few first aid tips for injuries that can occur as a result of those typical winter dangers and ways to protect yourself and your family.

•    Frostbite: It’s a condition in which body tissues of toes, fingers, ears and nose get freeze. So, avoid extremely cold weather by staying warm and drinking warm liquids. Never rub the frostbitten area as this can cause further injury in the affected body part.

•    Hypothermia: This occurs when the body temperature drops below 35 degree Celsius. If you suspect hypothermia, replace wet clothes immediately with dry and re-warm the patient up slowly. Give him/her warm drinks and high energy foods.

•    Sprain/strain/fractures: These injuries are particularly common at this time of year when people are slipping and falling on ice. For sprains or strains, follow the RICE technique: Rest the affected part, apply an Ice pack, give Comfortable support using padding and Elevate the affected area. In case, you’re unsure whether it is a sprain, strain or fracture, it’s better to treat the injury as fracture. Don’t move the injured part, support it using padding and take the patient to hospital immediately.

First Aid Cold Weather

Be Safe with Cold Weather Injuries

There are a number of injuries that you and your family members may suffer as a result of cold weather. By learning first aid tips for winter survival, you can not only avoid such injuries but also take necessary action at the time of emergency.

Which CPR class is right for you?

If you’re planning to get your CPR certification, you have a lot of options such as Healthcare Provider, Heart saver and Non-Healthcare Providers among others.  How do you know which one to choose? Choosing the right CPR certification class can be very confusing! It starts with understanding why you are taking the class and then selecting the one that suits your employment or personal needs. Here are some questions you should ask yourself to ensure that you sign up for the right CPR certification class:

•    Which CPR certification do I need?
•    Does my CPR certification need to focus on infants, children, adults or pets?
•    Should I choose the CPR certification of the American Heart Association or American Red Cross?
•    Do I need to learn how to operate AED as well?

CPR certification for Healthcare Providers
AHA Basic Life Support for Healthcare Providers is an advanced CPR class for anyone involved in healthcare industry or licensed as a medical provider such as paramedics, nurses, pharmacists, respiratory therapists, dentists, medical assistant, hospital technician and others. All American Heart Association CPR classes include AED training.

CPR certification for Non-Healthcare Providers
Heart saver CPR and AED classes are geared towards people working outside the health industry. These classes are ideal for people, who want to learn how to perform CPR, foster parents, or anyone working in a company that requires CPR training.

Wondering which CPR Class is right for me? No worries, whatever is motivating you to take a CPR class, there is an option for you. However, the most important thing is that you choose the right CPR class and learn to save a life in emergency situations.