First Aid and CPR Certification: Getting Ready for Emergencies

Getting a first aid and CPR certification can prepare you for emergencies and make you a better caregiver. Nobody welcomes emergencies but being ready for them is much-required. A new parent, a senior care helper, a nanny or a babysitter, the value of CPR and first aid training is priceless in case of an emergency.

What will First aid and CPR training teach us?

•    Checking the scene of the emergency
•    Determining the needs of a victim
•    Calling 911
•    First aid skills for controlling bleeding and treating cuts, scrapes, bee stings, insect or snake bites, etc.
•    Understanding the signs and symptoms of a heart attack, choking, etc.
•    Treating sudden illnesses
•    Preparing you for tackling these common childhood occurrences.

Finding the right First Aid and CPR Course
You can choose from online or in-person courses all around you. Many local hospitals and community centers offer First Aid and CPR programs or they can guide you in the right direction. You can also find safety training courses through the websites of the American Red Cross, the American Heart Association and the National Safety Council. These agencies offer a wide range of courses, aimed at helping both adult and child victims.

Maintain a First Aid Kit
Even if you are not able to get First Aid and CPR Training, you need to have a completely stocked first aid kit in your car, home, office and nanny bag. It’s quite resourceful during emergency — from scraped knees to snake bites to car accidents and earthquakes. Your kit should include things like different size bandages, antibiotic ointment, aspirin, hand sanitizer, gauze, scissors, etc. You can also purchase ready-made ones online.

First Aid and CPR Certification: Getting Ready for Emergencies

While facing an emergency, dial 911 first. You need to have the skills to detect, assess and treat victims until professional medical personnel arrive.

Things you need to know before starting as a babysitter

Have you chosen babysitting as a career path? Do you know about the various expectations associated with this job? Let’s find out what is expected from this role.

  • Learning first aid and CPR is very important. Always choose a CPR course near you. American Red Cross babysitter class is ideal for those aged 12-15.
  • Get all the required instructions and information from parents that you need. Gathering all the emergency information you need is necessary. You can even bring your own checklist and match it with the one provided by the parents.
  • Babysitters should know safe sleep guidelines to lower the risk of Sudden Infant Death Syndrome. Put babies to sleep on their backs in a crib—not on their sides or tummies—to lower the risk of Sudden Infant Death Syndrome.
  • Avoid shaking a baby or young child. Even children as old as five can be seriously injured by shaking. Take the help of parents in case the baby won’t stop crying.
  • Be prepared for a fire and other fatal accidents.
  • Ask parents where the first aid box and medicines are located.
  • Knowing basic first aid treatments is essential for every babysitter.
  • You should be well equipped to handle difficult situations like choking, minor scrapes or cuts, minor falls or head injuries, getting locked inside the house, fire, burglar breaks in or the child runs off.

Babysitter - Things to know

While working as a babysitter you need to impress the parents, winning their confidence is important. Parents will be happy when you arrive on time and if you share with them your experiences with the kids. Your positive attitude and following the rules of a particular home will overwhelm the parents. These are some of the basic tips which can be resourceful for both parents and babysitters ensuring the safety of children.

Alternative Techniques and Ancillary Devices for CPR – Infographic

Cardiopulmonary Resuscitation (CPR) is basically a lifesaving technique in case of an emergency situation. It is one of the most vital part of any first aid course that helps in keeping a person alive for a longer period of time till he/she receive a medical treatment. CPR technique is something that everyone should know how to do. CPR technique can be very helpful in a number of situations such as in case of a massive heart attack, when someone has been drowning or in case of a drug overdose, etc. This technique is very effective in an array of different emergency situations.

The most common way of performing CPR generally includes 30 chest compressions and 2 deep breaths, after that, again chest compressions and 2 more deep breaths. This process is maintained unless proper help arrives. However, the person who is performing the CPR must know how to do it properly otherwise it will be of no use. Further, there are many devices that are being used for CPR purpose.

Over the years, a variety of alternatives to conventional CPR have been developed with an aim of enhancing cardiac output during resuscitation. Several techniques and devices, which are used nowadays for CPR, need specialized training and equipment as compared to conventional CPR. For instance, Impedance Threshold Device (ITD), Mechanical Chest Compression Device, and Extracorporeal Techniques and Invasive perfusion devices are some of the most common devices that are used as an alternative to conventional CPR.



Get CPR Trained for a Pet Emergency

Do you find yourself unequipped at the time of pet emergencies? As a pet sitter, are you looking for proper training that can add value to your resume and help you get new clients?

What do Pet Training Classes offer?
• Helps you understand basic pet owner responsibilities
• You can administer medicine
• Managing breathing and cardiac emergencies
• Assessing vitals in case of pet emergencies
• Managing urgent care situation
• Treating wounds
• Treating electrical shock
• Preparing for disasters

Choose the Right Training
It will be wise to choose a training that adds value to your resume. Choose a training that equips you to tackle unexpected issues and accidents. Also trainings should prepare you avoid accidents from taking place. As a pet sitter or owner you need to understand the pet’s personality. Take the course that will help you address their safety concerns.

Where from should you do Pet CPR and First Aid Course?
Pet CPR and First Aid Course can be done online or in a one-on-one personal training session or group class. Many organizations like the American Red Cross offer these courses globally. Learn CPR or First aid for all exotic animals and not just cats and dogs.

Get Trained for a Pet Emergency

Keep a Pet Emergency Preparedness Kit ready always
• Keep medications and medical records in a waterproof container and a First Aid kit ready.
• Keep strong leashes, harnesses, and/or carriers to transport pets safely ensuring that your animals can’t escape.
• Keep current photos of your pets in case they get lost.
• Food, drinkable water, bowls, cat litter/pan, and manual can opener need to be placed in the kit
• Information on feeding schedules, medical conditions, behavior problems, and the name and number of your veterinarian in case you have to foster or board your pets.
• Pet bed or toys if easily transportable.

AHA CPR Guidelines Update 2015: Top 5 Changes – Video

Cardiopulmonary resuscitation (CPR) is a lifesaving technique that can help a person who has stopped breathing. Approximately 92 percent of cardiac arrest victims die in out-of-hospital conditions because of not receiving immediate CPR, but if more bystanders know how to perform CPR, more lives could be saved. The American Heart Association’s 2015 Guidelines Update for CPR also places much emphasis on high-quality CPR training for rescuers, BLS providers, and bystanders. The following video showcases top five changes in CPR procedure as issued by AHA in its 2015 CPR Guidelines Updates.

Updated CPR guidelines refine how deep and how fast chest compressions should be given to a cardiac arrest patient during an emergency situation. For adults, a rescuer should provide chest compressions at a rate of 100-120 compressions per minute and push down at least 2 inches, but not more than 2.4 inches. The new CPR guidelines also recommend allowing full chest wall recoil after each compression to avoid any damage to the sternum. See the video below to know more about the latest updates in CPR guidelines.

2015 AHA Guidelines Update for CPR – Infographic

Cardiopulmonary resuscitation (CPR) is a lifesaving procedure that helps in improving the chances of survival of cardiac arrest victims. The earlier the CPR is given to the patient, the greater are the chances of successful resuscitation. After every 5 years, the American Heart Association (AHA) releases a new set of CPR guidelines to help BLS providers in performing correct CPR procedure. This year the AHA has released the new CPR guidelines in October 2015. The Infographic presents the current recommendations for chest compressions, compression-ventilation ratio, compression rate & depth, and hand placement.

The basic steps for preparation of CPR according to the 2015 CPR guidelines remain virtually identical to the 2010 version. A bystander or BLS provider should check for responsiveness, activate emergency response system, and then begin CPR by giving chest compressions at 100-120 compressions per minute and 1 breath every 6 seconds. See the below infographic to know about the do’s and don’ts of high quality CPR.


2015 AHA Guidelines Update for CPR

CPR, First aid training is “essential” for parents

Do you know what to do in a situation when your child has swallowed something toxic? What you’ll do if your child is not breathing properly? Accidents are obvious when children grow up. Parents should always remain prepared to handle unexpected medical emergencies. CPR and first aid training courses help parents understand about basics of life-saving procedures.

What are the important elements of CPR training classes?

CPR classes give parents some background knowledge about CPR including when it should be done and how it is performed. A detailed pediatric CPR course provides the correct technique of performing CPR on infants or child to increase the chance of survival.

How first aid training can help make a difference?

In an emergency situation, you cannot wait for medical professionals to arrive and attend your injured child. First aid treatment knowledge can make a difference between life and death for a victim. With a background in first aid training, parents can provide necessary medical care in a life-threatening situation until medical technicians arrive.

CPR/first aid training is “essential” for parents

First aid and cardiopulmonary resuscitation (CPR) skills help parents gain more knowledge about how to respond to emergencies. These safety training courses provide them confidence to handle emergency situations. So, CPR/first aid training is “essential” for parents.

Pediatric Emergencies: Things to know

Children like to explore their surrounding environment and often hurt themselves in that process. In such situations, a medical emergency is obvious. Pediatric emergencies are a worst nightmare for parents, but accidents do happen. Your child may fall while climbing a tree; hit himself/herself with a sharp object; or may touch a hot pan kept in your kitchen. Parents need to understand the situation in order to provide pediatric emergency medical care. The seriousness of a child’s injury might be difficult to decipher, but these situations require you to call emergency medical care immediately.

• Is the child unconscious or not breathing?
• Is there any major injury that caused heavy bleeding?
• Is the child complaining of severe pain in any body part after any accident?
• Are you able to arouse any response from the injured child?
• Is the child coughing up or vomiting blood?

How to be prepared for pediatric emergencies?
• Keep a basic first aid kit ready at your home and all emergency numbers handy.
• Teach your child about basic safety rules.
• Follow house indoor and outdoor safety rules to keep your child safe at all times.
• Learn CPR and first aid procedures by attending safety training program at your local training provider.

Pediatric emergencies

Fully prepared parents can help their children avoid injuries and acute illnesses. Pediatric CPR/first aid training courses are meant to provide parents the ability to stabilize or manage pediatric medical emergencies.

OSHA Training Program : Things to Know – Infographic

The given Infographic throws light on key features of OSHA’s training institute education centers which are a network of non-profit organizations authorized by the same. OSHA training program was initiated to meet the demands for private sector training. The OSHA Training Institute (OTI) education centers provide training to public sector and private sector personal and employees working in federal agencies.

There has been constant increase in the number of personals trained by OTI Education centers every year. Finding OTI Education centers is easy. The OSHA site contains a full-fledged list of all OTI Education centers, course descriptions, prerequisites and a searchable course schedule. Other necessary details like course schedule and fee structure is also available on the OSHA website.

The OSHA training program offers many benefits. Training on safety and health hazard recognition and abatement is a part of the training. This training is available nationwide at all convenient locations. You can avail the benefit of customized training schedules and formats. Spanish students have a reason to smile as certain courses are available in Spanish. Your career can take a new leap with the professional development opportunities available through this course.

Most of the OTI education centers are offering certificate or degree programmes promising additional opportunities for professional development. OSHA training degree programs include associate, bachelors, masters and doctoral levels.

OSHA Training Program : Things to Know

[Press Release] Adams Safety Announces Its CPR Training Programs Support New 2015 AHA CPR Guidelines

October 19, 2015; San Ramon, California: Adams Safety Training, which provides First Aid, CPR, and BLS training in the San Francisco Bay Area and other surroundings since 1992, has today announced that its CPR, BLS, and first aid training programs support the newly updated 2015 American Heart Association Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiovascular Care (ECC).

The 2015 Guidelines reaffirm many of the recommendations in the 2010 Guidelines and highlight the importance of quick action, proper CPR training, and coordinated efforts of community and health-care based resuscitation systems in increasing the survival chance of victims in cardiac arrest events. The new guidelines emphasize high quality CPR in cardiac emergencies, hands-only CPR for untrained rescuers, standard CPR for trained bystanders, and successful post-cardiac arrest care.

Over 326,000 people die each year from sudden cardiac arrest (SCA) in the United States. It is believed that over 90 percent of cardiac arrest victims die because they don’t receive immediate CPR from bystanders.  The 2015 guidelines say that high-quality CPR training for both bystanders and health care providers will help them feel more confident to provide better CPR to cardiac arrest victims.

All the training programs of Adams Safety Training fully support the new AHA updates for CPR so as to improve safety and overall wellness in the community. In addition to meeting the new recommendations, Adams Safety Training will provide more comprehensive instructions in CPR training for public and private employees, non-profit agencies, organizations, and general public interested in learning first aid and CPR procedures. The updated adult CPR, BLS, pediatric CPR, and first aid training courses provided by Adams Safety now include all the recommendations of the latest guidelines to help people act quickly in cardiac emergencies and save even more lives.

For more information on CPR and safety training classes and AHA 2015 CPR guidelines, visit

About Adams Safety Training

Adams Safety Training provides First Aid, CPR, and BLS training to the entire San Francisco Bay Area and surrounding communities. With over 25 years of experience in the safety industry, Adams Safety Training can tailor a comprehensive training for any industry. The training programs of Adams Safety meet the requirements of all State and Federal regulatory agencies. It also provides on-site trainings for groups in Northern California. Adams Safety has been certified and approved by the State of California Emergency Medical Services Authority – EMSA for Licensed Childcare Training. Adams Safety Training is an authorized training site for American Heart Association, American Red Cross, and American Health and Safety Institute (AHSI).


San Ramon Training Location
Bishop Ranch #11, Bishop Ranch Medical Center 2303
Camino Ramon Suite 145, San Ramon, CA 94583

Berkeley/Oakland Training Center
Seneca Center for Education & Training 6925
Chabot Road Oakland, CA 94618

Office Tel: 925-371-8435